Chaco Canyon Review - Seattle

Hello all!

Sorry its been awhile! I have a ton to blog about and not nearly enough time! Like seriously, I have a list in my iPhone of posts I need to write. I need to figure out how to make blogging my full time job.

This last weekend I spent a night in Seattle, dropping Joe off for his first Seattle to Portland ride! Every year, 10 thousand cyclists ride 204 miles from Seattle to Portland (if you couldn't guess), and this year I'm proud to say that my boyfriend was one of them! I honestly couldn't be more impressed. I've ridden 20 miles with him before, and that was just about all I could handle.

Here is Joe at 4:30 a.m., getting ready to embark on the STP journey:

And here he is crossing the finish line, 14 hours later. Unreal right?

As is normal for any kind of trip, I had to find somewhere I could eat! We went up Friday night so he could leave early Saturday morning, so dinner had to be pre-planed. I figured this wouldn't be too difficult in a big city like Seattle, but it was also important to us to find somewhere close to our hotel, since he wanted to be in bed early for the big race and Seattle traffic is nothing short of unpredictable. 

Thanks to my iPhone and Yelp, I was able to find a place super close to us (we went to the West Seattle location, but there is also one near University of Washington) called Chaco Canyon. Reading the menu online got me really excited...it reminded me a lot of one of my go to spots, Proper Eats.

The West Seattle location is in a quaint little neighborhood, right off one of the more main roads (I never have any idea where I am when in Seattle...its so confusing to me). It's got a very organic feel to it, lots of wood decor and a sustainable bus-your-own-tables mentality. You order at the counter, where you can also pick up their house-made granola, pumpkin seeds and a wide assortment of baked goods and desserts. Your order is then brought out to you. While you wait, you can check out a wide assortment of business cards, flyers, etc. pertaining to like-minded businesses and events. (I always love checking those out, they have one at Proper Eats too).

As usual, I had to order juice to start my meal. Places with juice bars score huge points with me these days. I ordered the Green Goddess, which according to Joe, tasted like a garden, and according to me was fresh and delicious! Joe got an apple, carrot concoction that I believe was called the Swamp Monster, and that was delicious as well, much sweeter than mine and definitely not green.

Choosing what to have for dinner was way difficult, a) because I have an unreal amount of limitations on my anti-parasite diet (no coconut...WTF?) and b) because everything looked amazing. Their menu clearly indicates what is gluten free, raw, and soy free, which I love. They have a whole list of specials that change every month, and reading through all of them still makes my mouth water...Raw Falafels anyone (contained tomato though, sad day). I ended up settling on the Raw Ginger Sesame Bowl, which was basically a ginger sesame dressing over a mix of kelp noodles and shredded zucchini, topped with carrots and their tamari pumpkin seeds on a bed of spinach. It actually reminded me a lot of the salads I eat at home, only made by professionals :). And you know I love my kelp noodles! I was so excited to actually see them on a menu! As I'm sure you could guess, it was freaking amazing...

I also got tempeh added to the top...Joe and I have decided we are tempeh connesseurs, so we try it everywhere we go. Not my favorite tempeh, but the rest of it was so good I could care less! And honestly, you can never go too wrong with tempeh in my book, I'm the girl who eats it right out of the package.

Joe ordered the Thai Peanut Bowl, which I obviously had to taste...it was pretty dang good too. Very peanut-y if you're into that. It was also super creamy for not having dairy, which is always a plus!

I think what impressed me most about this place was the service. The lady who helped me was one of the best restaurant employees I've ever encountered. I'm usually pretty high maintenance, but due to this stupid anti-parasite diet, I'm worse than ever. I've gotten to the point where I don't even get upset when someone seems annoyed with me, I'd be annoyed with me too, so I just apologize until my face falls off. But this lady was amazing. Not only was she patient, she went out of her way to help me decide what to get. They have a handy-dandy guide of all the ingredients in every item on the menu, which was awesome and made everything a whole lot easier. She even let me take it and look through it, which helped me out tremendously. After dinner, we had a hankering for something sweet, so even though I couldn't have any of their desserts (and trust me, she checked the ingredients on every single one), she made me an iced hemp milk with agave and chai spice that totally satisfied my sweet craving. Unreal service, I would go back in a heartbeat. I did actually, to get my morning juice for Saturday's breakfast :)

I would highly recommend this place to anyone travelling to/living in Seattle who wants a healthy gluten free, vegan meal. I can't wait to go back post-parasite and try more stuff!

Kelp Noodles...

...are my latest obsession.

If you're a health freak like me, you know how beneficial adding sea vegetables to your diet is. If you aren't, get this: sea veggies like kelp, nori, wakame, and arame are high in iodine (which can also come from salt but beware: most iodized salt has dextrose, a corn sweetener, added in), iron and vitamin C, and are highly alkalizing in the body. Adding sea veggies to your dishes also reduces the need for excess salt, which is pretty awful for you if you weren't aware!

I've been a big fan of nori (the seaweed used in sushi) for awhile now; I mean shoot, I literally eat it in sheets right out of the bag. My boyfriend called me out on it yesterday ("I don't think normal people eat it like that..." to which I respond "when have I ever been considered normal?"), and my friend Jennifer calls it my sloth food. But my world has been shifted with the addition of another sea vegetable, kelp, in the form of noodles!

The noodles, made by Sea Tangle Noodle Company are made of kelp and sodium alginate (which is extracted from brown seaweed) and water. I've found them at multiple Portland Whole Foods as well as Chuck's Produce here in Vancouver (Vancouver Whole Foods doesn't appear to carry them yet). They are really jiggly and kind of translucent; I'd compare them to like a cooked rice noodle (those ones you find in salad rolls and stuff). But they are so much more nutritious than rice noodles with much fewer calories! I haven't experimented much with cooking them (they are recommended in stir fries and such), but hot damn are they good in salad!

Here's my favorite recipe so far:

Kelp Noodle Salad with Almond Butter/Miso Dressing

1/3 pkg kelp noodles
2 c. fresh spinach, or 1 c spinach and 1 c. romaine lettuce
1 carrot, peeled and chopped
handful of snap peas, chopped

Dressing:

1 tbsp. Almond Butter
1 tsp. unpasteurized brown rice miso paste
1/2 tsp. maple syrup

Whisk dressing ingredients together, adding water until it reaches a salad dressing consistency. Toss veggies and kelp noodles in dressing and enjoy!

Serves 1.