Showing posts with label coconut. Show all posts
Showing posts with label coconut. Show all posts

Monday, May 2, 2011

Top 10 products I'm obsessed with at the moment

I'm so lucky that I work in a gluten free store and have a role in the ordering of new products because I'm always finding new delicious stuff I can actually have. I have cut back on my consumption of even allergy-friendly processed food, but I have to let myself indulge every once in a while! Here's what I'm loving right now:

1. Earth Cafe Vegan Cheesecake
I looooove these. And it's just icing on the (cheese)-cake that they are sweetened with agave nectar instead of sugar. It has everything I could possibly want in a dessert. They remind me of their more expensive but equally delicious counterpart at Blossoming Lotus in Portland, but they are more readily available now that I can buy them at Lingonberries! It's got all the flavor and decadence of normal cheesecake, without the dairy and sugar overload that you get afterwords. Hey, I'll take feel-good dessert any day of the week!

2. Beanitos Black Bean Chips

Finally, a corn-free tortilla chip! I honestly thought I was never going to eat tortilla chips again. I'm so glad I was wrong! And honestly, these are better than your average corn chip. Not only do they taste amazing, they have legit protein and fiber in every serving. All in all, they are still chips, but as chips go they are one of the healthiest. However, be warned, it will be very hard to resist eating the whole bag. Side note: these taste amazing paired with #3 on this list...

3. King Harvest Jalapeno Hummus
Boo, I couldn't figure out how to rotate this picture. I'm computer illiterate. Anyway, this stuff is to die for. I'm not kidding. I don't know anyone who's tried it that isn't completely addicted. My favorite, obviously, is the Jalapeno. Its got the perfect flavor of jalapeno without being to spicy for those with senstive taste buds. I am not one of those people, I've actually been known to add my own hot sauce... King Harvest is a local company out of Portland and they deliver their products fresh, plus there are like 12 flavors to choose from so there truly is something for everybody. I'm also super into the lemo hummus cause they don't add any oil and I've been trying to stay away from oil lately.

4. Sea Snax Toasted Onion
I know you probably think I'm weird for eating seaweed and liking it, but I can almost guarentee that you'd like it if you tried it. Especially because this isn't just plain old seaweed, it's roasted in olive oil and sprinkled with dehydrated onion. And, one little package is a mere 16 calories, yet somehow it's quite the appetite supressant. Its the perfect snack to tie you over at work or if you have to postpone a meal for any reason. They also come in a plain flavor that's got olive oil and a little salt. Yummmm....

5. Jungle Treats Maple Coconut Kale Krisps
Kale has become one of my best friends since I went vegan. I still have yet to perfect the perfect at home kale chip recipe, but in the meantime, these make an excellent substitute. They also come in a Cheezy and a Creamy Garlic flavor, but the Maple Coconut is hands down my favorite. Whoever decided that kale would taste good sweet was a freaking genius. I couldn't be more thrilled with these. Unfortunately, they are kind of hard to find, but you can purchase them directly from their website.

6. Amande Almond Milk Yogurt

As I'm sure you are aware, its very difficult to find vegan yogurt that is also sugar free and, in this case, soy free. Leave to me to discover what seems like the only one that exists. It's definitely a thicker yogurt, and it has the distinctive taste of almond milk (i guess that probably goes without saying). My favorite flavor is peach but it also comes in cherry, blueberry, strawberry and coconut. Now if they'd only make a vanilla I'd be a happy camper!

7. Taste Nirvana Coco Aloe Water













Although I hate drinking my calories (unless they're the liquid calories that raise my BAC), I do occassionally break that rule for one of these guys. One bottle of this aloe-chunk-infused coconut water packs all sorts of electrolytes, including magnesium and more potassium than a banana. The little buggers are perfect post-workout, and are even better for nursing hangovers. Its like reaching for a Gatorade, only its all natural and doesn't have added sugar. The plain coconut water by the same company is awesome for while you are working out, especially hot yoga. (The aloe one doesnt really work thanks to the pulp). My boyfriend comes into the store and buys cases of them, and all the employees are addicted as well.

8. The Better Bean Company Refried Beans









Since becoming vegan I'm a freaking bean fanatic. Love em. They are so good for you and so tasty! And yet, someone found a way to make them even yummier. Also a local company, Better Bean makes three different types of refried beans including red, black and cuban-style black. They are ALL good. I'm obsessed. I make recipes with them but most of the time I can't resist eating them right out of the container. Plus, I met the guy who I believe started the company last summer at a demo at New Season's market and he's suuuch a nice guy. I love knowing that my food comes from good people, it makes me feel secure that I'm not being poisoned by preservatives and other crap. I can't help but believe that food made by good hearted people make food nourishes not only the body but the soul. So buy some.

9. Organ Falafel Mix


















I fell in love with falafel on my trip to Hawaii last fall...I know, kinda random place to be introduced to falafel. There was this little mom and pop falafel stand outside one of the clubs we went to a lot and we ate there drunk almost every night. I'm sure it wasn't gluten free or anything, but I wasn't about to live without it. Luckily, Orgran makes a gluten free falafel mix that is also corn and potato free. All it is is chickpea flour and spices, and all you have to do is add water to the mix and bake or fry them in little balls. The best way to eat them is in a wrap with hummus, cucumbers, red peppers, and sprouts, but they are also delicious eaten plain or dipped in hummus (King Harvest anyone?)

10. Lucini Cinque e' Cinque Chickpea Frittata Mix













Another delicious chickpea flour concoction...this one is a little harder to explain. It's a bit like fritatta but its bean based instead of egg based. Just add oil and water and you can make it into a thick frittata or into thinner chickpea flatbreads that taste great with basil, olives, and anything else with an italian flair. I can't tell you enough how bomb this stuff is, you'll just have to try it for yourself! The best part is a serving contains 9 grams of protein and 5 grams of fiber, and an extremely short ingredient list that is vegan and gluten free!

So my friends, you have a lot of products to get out there and try. Happy eating! And if anyone has found a completely tomato, sugar and dairy free pasta/pizza sauce, PLEASE let me know! I'm making pizza tonight and sometimes I get sick of making my own.

Friday, August 20, 2010

Curried Chicken and Squash

There is just not enough time in a day. I wish I could make the blog more of a priority, I just feel like I always have so much going on! But I refuse to leave you hanging as long as I did last time, so I'll jump right into it.

I've been wanting to test out this recipe for while, but to be honest, I'm a little intimidated by cooking squash, cause I never know how long to cook it so that it will turn out perfectly tender. But recipes exist for a reason so I figured I should give it a shot! My parents are getting used to being the guinea pigs for my experimentation in the kitchen.

I must say, as usual, this turned out great! Such a good blend of flavors. If you like curry, definitely give this a try!

Curried Chicken & Squash

1 1/2 c. butternut squash, peeled, seeded and cubed
2 boneless skinless chicken breasts, cooked and cubed
1 jalapeno pepper, diced
1 green bell pepper, diced
1 c. red onion, chopped
3 tsp. minced garlic
1/2 c. water
2 tsp. safflower oil
1 c. lite coconut milk
1 c. unsweetened almond milk
2 tsp. curry powder
2 tsp. dried cilantro
salt and pepper to taste

Heat oil over med-high heat with onions and garlic until onions are transluscent. Add squash, chicken, jalapeno, pepper, and water. Cover and cook, stirring occaisionally, for about 15 minutes, until squash is fork-tender. Uncover and add both milks and curry powder and bring to a boil. Reduce heat to low and cook 10 minutes. Add dried cilantro (fresh works too, i just didnt have any), salt and pepper. Serve alone or with rice!

Serves 4-6

Monday, July 5, 2010

Pasta Bean Soup with Twice Baked Sweet Potatoes

When I was in Pullman, I did a Gallo wine sampling at a Taste of Home cooking show in Lewiston, ID. As a part of being there, I got a bag full of random stuff, including free issues of the Taste of Home cooking magazines. About a month ago, I went through and highlighted recipes I thought might be adaptable enough to try making. That's where this meal came from.

I was out walking with Meghan and Gorman (my big pup) and we got a little carried away, so I was super late starting dinner. I was a little worried that the recipes I picked out were going to take too long to make. Thankfully, my parents had a movie on, so they weren't in any hurry to eat.

The whole meal only took about a half hour; of course the chicken, broth and sweet potatoes were already cooked, so that made my life a lot easier. I'd recommend cooking a bunch of chicken and freezing it so you always have some on hand. Canned chicken breast also works if you're short on time, just make sure it's organic!! Same with chicken broth, its always better if you make it yourself, but make a huuuge batch then freeze it for future use.

Both recipes were a definite success, so I'm sharing them below. I also made gluten free, sugar free amaretto-hazelnut strawberry shortcake for dessert!

Pasta Bean Soup

1 cooked chicken breast, diced
1/2 Walla Walla sweet onion, chopped
2 celery stalks, chopped
2 carrots, peeled and chopped
1 tbsp. safflower oil
4 c. homemade chicken broth
1 can kidney beans, rinsed
1 3/4 cups water
1/2 tsp. dried thyme
1 bay leaf
1 cup. gluten free pasta of your choice

In a large skillet, saute celery, chicken, onion and carrot in safflower oil over medium heat for about 4 minutes. Transfer to a large saucepan, add water, broth, beans, thyme and bay leaf and bring to a boil. Add uncooked pasta and reduce heat. Simmer, uncovered, for 20 minutes or until pasta is tender. Discard bay leaf, and serve. Add salt and pepper to taste.

Serves 4-6.

Twice Baked Sweet Potatoes

2 medium sweet potatoes/yams
1/4 c. coconut milk
1/2 tbsp. maple syrup
1/2 tsp. ground ginger
1/2 tsp. Frank's hot sauce
1/4 tsp. salt
1/4 c. chopped walnuts
1/4 c. unsweetened shredded coconut

Poke holes in sweet potatoes with a fork and microwave on high for 10-12 minutes, turning once. Cut each potato in half lengthwise. Scoop out the pulp and mash in a large bowl with coconut milk. Stir in the syrup, ginger, hot sauce, and salt. Add walnuts and coconut. Spoon filling into shells and place on a baking sheet. Bake at 350 degrees for 20-25 minutes.

Serves 4.

The Strawberry shortcake was easy. I just combined strawberries, a little stevia, amaretto and hazelnuts in the Cuisinart and poured the mixture over the shortcakes. I just use the Namaste Biscuit mix for the shortcakes, substituting stevia for the sugar. It is so easy to make and incredibly tasty! Plus, there is no added sugar in the whole thing, making it just about as healthy as dessert can get!

My family loved the whole meal, even my dad, who is still a bit hesitant about all the changes. It makes me feel great that my cooking tastes good even to those who don't have to follow the same restricted diet I do!

Hope you all had a wonderful fourth of July! More recipes to come!